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X-WR-CALNAME:Hanthawaddy Yoga Workshop
X-WR-CALDESC:Hanthawaddy Yoga Workshop\nThe seminar will start on September 14th at 2pm and finish at 2pm on September 16th\nAt Smokerise Ranch in Glouster, Ohio.\n$75 for ABA members and $100 for non ABA members. \nHanthawaddy Yoga has a unique pattern of breath combined with the specific motion of the body as it flows from posture to posture. This yoga system is an important part of the Bando system and was instructed by Dr. Maung Gyi to a few practitioners from 1978 into the 1990's, and this workshop is being presented with Dr. Gyi's blessings. Practicing yoga forms like Hanthawaddy generates so much internal energy that the mind needs time to recognize and process these currents. Attached is a registration form, info on items to bring, info on Smoke Rise Ranch, and the seminar schedule. You will need to print the document, fill it out by hand, and mail it to me (Dave Martin) with the address provided.   \nFeel free to contact me (240-321-8890) if you have any questions about the event. For more information on hanthawaddy see http://deepcreeklakeyoga.com/index.htmlwww.deepcreekyoga.com\n \nSCHEDULE OF EVENTS:\nFriday, September 14th\n         12:00 pm       Registration \n   2:00 pm       Opening; greetings; objectives; agenda\n   2:30 pm        Explanation of the Khogan system using 4’ and 6’ Dhanda to \n set zones in some of the standing Hanthawaddy postures;                          explanation of how to breathe through postures\n   5:00 pm       Light vegetarian meal\n                6:30 pm       Seated Longi; seated Hanthawaddy; core breath work and \n Min Zin meditation            \n               9:00 pm     Retire for the evening.\nSaturday, September 15th \n             8:00 am         Short Dhanda meditation walk or spirit of communion form \n             8:30 am      Light Breakfast               9:00 am         Seated longi and Dhanda transitioning into seated \n Hanthawaddy\n           11:30 am       Discussion and review\n           12:00 am       Break; snacks\n             1:00 pm         Partner stretches; more Hanthawaddy postures\n             3:30 pm         Putting the learned Hanthawaddy postures into the \n             Hanthawaddy series\n             4:30 pm         Spirit of communion form \n             5:30 pm         Light vegetarian meal\n            7:00 pm         Letha yoga and/or Min Zin meditation\n             9:00 pm         Retire for the evening.\nSunday, September 16th\n             7:15 am         Light Breakfast\n             8:00 am         Short Dhanda meditation walk or spirit of communion form\n             8:30 am       Hanthawaddy series\n             9:30 am       Review; posture variations\n             12:00 pm       Summary and question answering\n             1;00 pm       Closing of camp (participants are requested to assist with \n cleaning and breakdown of camp setup)
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DTSTAMP:20130524T131112Z
DTSTART:20120914T190000Z
DTEND:20120916T190000Z
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UID:382012-09-14
SUMMARY:Hanthawaddy Yoga Workshop
DESCRIPTION:Hanthawaddy Yoga Workshop\nThe seminar will start on September 14th at 2pm and finish at 2pm on September 16th\nAt Smokerise Ranch in Glouster, Ohio.\n$75 for ABA members and $100 for non ABA members. \nHanthawaddy Yoga has a unique pattern of breath combined with the specific motion of the body as it flows from posture to posture. This yoga system is an important part of the Bando system and was instructed by Dr. Maung Gyi to a few practitioners from 1978 into the 1990's, and this workshop is being presented with Dr. Gyi's blessings. Practicing yoga forms like Hanthawaddy generates so much internal energy that the mind needs time to recognize and process these currents. Attached is a registration form, info on items to bring, info on Smoke Rise Ranch, and the seminar schedule. You will need to print the document, fill it out by hand, and mail it to me (Dave Martin) with the address provided.   \nFeel free to contact me (240-321-8890) if you have any questions about the event. For more information on hanthawaddy see http://deepcreeklakeyoga.com/index.htmlwww.deepcreekyoga.com\n \nSCHEDULE OF EVENTS:\nFriday, September 14th\n         12:00 pm       Registration \n   2:00 pm       Opening; greetings; objectives; agenda\n   2:30 pm        Explanation of the Khogan system using 4’ and 6’ Dhanda to \n set zones in some of the standing Hanthawaddy postures;                          explanation of how to breathe through postures\n   5:00 pm       Light vegetarian meal\n                6:30 pm       Seated Longi; seated Hanthawaddy; core breath work and \n Min Zin meditation            \n               9:00 pm     Retire for the evening.\nSaturday, September 15th \n             8:00 am         Short Dhanda meditation walk or spirit of communion form \n             8:30 am      Light Breakfast               9:00 am         Seated longi and Dhanda transitioning into seated \n Hanthawaddy\n           11:30 am       Discussion and review\n           12:00 am       Break; snacks\n             1:00 pm         Partner stretches; more Hanthawaddy postures\n             3:30 pm         Putting the learned Hanthawaddy postures into the \n             Hanthawaddy series\n             4:30 pm         Spirit of communion form \n             5:30 pm         Light vegetarian meal\n            7:00 pm         Letha yoga and/or Min Zin meditation\n             9:00 pm         Retire for the evening.\nSunday, September 16th\n             7:15 am         Light Breakfast\n             8:00 am         Short Dhanda meditation walk or spirit of communion form\n             8:30 am       Hanthawaddy series\n             9:30 am       Review; posture variations\n             12:00 pm       Summary and question answering\n             1;00 pm       Closing of camp (participants are requested to assist with \n cleaning and breakdown of camp setup)
URL:http://americanbandoassociation.com/component/ohanah/hanthawaddy-yoga-workshop?format=html
CATEGORIES:Seminar
GEO:39.50312600000001;-82.08458919999998
LOCATION:Smokerise Ranch
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